Category: Food

🔴(FAT) Earning A Clean Death & Fighting The Obesity Epidemic!

I have a fat kid in my heart that I must to fight every day because my fear is spending my last days a Diabetic, with  High Blood Pressure, Obese, or in Hospice, & at the mercy of a brutal Long Term Care plan that fills me with medicine to prolong a life I can’t even enjoy. I have been winning the fight since my college days, but every battle is hard!

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Brown Banana Bundt, Featuring The Honey-Love Contingency!

Everyone who has been in my kitchen will tell you that a good way to get your fingers broken is by trying, or even suggesting that I throw away my bananas! I like my bananas deep brown, full of so much natural sugar that it’s almost fermenting. To the unenlightened, they are past the point of redemption. Those with refined tastes know that state of…maturity is perfect for banana/yogurt smoothies, and my Brown Banana Bundt! I shared this privately with friends and so many of them had great results I chose to go public with the greatness! Continue reading