Tagged: mental health

🔴(LIVE) Terrible Christmas Thoughts!

Christmas is not always fun. Let’s talk about whats uncomfortable & Meditate on subjects that cause Holiday Blues & Holiday Depression. Fortunately, addressing them now on our terms means not being ambushed by our emotions later!

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🔴(LIVE) Avoiding Thanksgiving Holiday Depression & Holiday Blues By Avoiding People!

Thanksgiving with all the food, friends, & Family might be what gives you Holiday Blues, Holiday Depression, & Depression, in general, this is how/why you can stop it.

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